Churrasco is for everyone

Churrasco is for everyone

At Fogo, we know that healthy eating means something different to everyone. But one thing that everyone agrees on is that fresh tastes fire.

 

Whether you eat vegan, vegetarian, keto or paleo, there’s always a place for you at our table, and always something new to discover.

Plant-Based

PLANT-BASED

Nourish your soul with fruits, vegetables, and plant-based proteins from farm to Market Table. Discover a healthy harvest of seasonal plant-based dishes on rotation throughout the year.

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Featured Dishes: Cauliflower Steak, Roasted Veggie Power Bowl, Tri Bean Salada, Power Greens, Seasonal Soups.

Gluten-Free

GLUTEN-FREE

Our entire Market Table is all naturally gluten-free and stocked with specialty salads, seasonal sides, cured meats, aged cheeses and more.

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Featured Dishes: Smoked Salmon, Baby Kale & Mango Salad, Pao de Queijo, Quinoa Tabbouleh.

Keto

KETO (Lo-Carb)

Count discoveries, not carbs. We have delicious carb-conscious items that will have you filling your plate confidently with flavorful options that make you forget bread ever existed.

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Featured Dishes: Antipasti, Hearts of Palm, Marinated Mushrooms, Bone-In Ribeye, Picanha, Roasted Zucchini.

Paleo

PALEO

Simple, fresh, flavorful. Feel the power of whole foods at Fogo. Discover nutrient-rich vegetables and lean proteins like fire-roasted Filet Mignon, cordeiro (lamb) and frango (chicken).

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Featured Dishes: Filet Mignon, Frango (chicken), Chilean Sea Bass, Edamame, Gigante Beans, Roasted Artichoke Hearts

Vegan

VEGAN

Believe it or not, protein doesn’t just come from meat. But as a vegan, you already know that well. Indulge in plant-based proteins, gourmet salads, legumes, and nutrient-dense starchy vegetables

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Featured Dishes: Roasted Veggie Power Bowl, Seared Tofu with Black Bean Pasta, Roasted Eggplant, Power Greens, Fresh Papaya, Roasted Beets & Orange.

Pescatarian

PESCATARIAN

Catch the fresh flavors from the sea. Our seafood offers light and lean proteins that go perfectly with our nutritious vegetables and leafy greens.

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Featured Dishes: Pan-Seared Salmon, Chilean Sea Bass, Smoked Salmon, Seafood Tower, Jumbo Shrimp Cocktail

Lifestyle & Nutrition Info